Here's ten crucial attitude adjustments that have helped me master adulting, grow up and be a better person Last month, I turned 33, an age that most … [Read more...]
Meditation & Enlightenment: Waking Up and Understanding Reality
Mindfulness, single-pointed concentration, psychotherapy, yoga, spirituality, personal growth and, finally, enlightenment should be the core practice, and core goals, of anybody. Real progress happens with a solid, daily meditation practice, and a focus on your own personal and spiritual development. When you truly understand the nature of the mind, magick becomes easy.
Samurai Master Miyamoto Musashi’s 9 Rules for Winning at Life
Samurai legend Miyamoto Musashi's nine precepts offer sage wisdom that applies to everyday life. Miyamoto Musashi was an expert swordsman and ronin … [Read more...]
Is it Possible to Meditate While Drunk? Actually, Yes.
A Reddit user performed an interesting experiment: trying to meditate while drunk after consuming copious amounts of alcohol, with interesting … [Read more...]
Incense May Have Anti-Depressant Properties, According to New Study
In a new study, biologists have discovered that incense, particularly frankincense, has natural anti-depressant properties and is great for brain … [Read more...]
Alan Watts on How to Wake Up to Life’s Limitless Potential
Alan Watts, the philosopher who popularized Zen Buddhism for a whole generation of young seekers, talks about how to wake up and fully enjoy your … [Read more...]
Pema Chödrön, Buddhist Nun, Explains Why a Little Negativity Can (Sometimes) Be an Incredibly Good Thing
American Buddhist nun Pema Chödrön talks about how negativity can sometimes be a good thing—if we harness it as a catalyst for change. In the video … [Read more...]
Incredible Scientific Breakthrough in Cultivating Empathy
While cultivating empathy has long been the goal of religious practice, it looks like science may have given us a leg up in the quest for … [Read more...]