
A Reddit user performed an interesting experiment: trying to meditate while drunk after consuming copious amounts of alcohol, with interesting results!
A Reddit user recently posted results of an interesting experiment: attempting to practice mindfulness meditation while drunk. Meditating while under the influence of alcohol is a bold move. While it would obviously be a bad idea for a beginning meditator, would an experienced meditator be able to meditate while drunk, or even benefit from it?
What It’s Like to Meditate While Drunk
User /u/iboard330 posted this intense story on the /r/Buddhism subbreddit:
Tonight I’m performing an experiment with the hope of bringing awareness to what happens to me when I drink. First I will meditate briefly to establish a baseline, and sip by sip, be mindful of how I change.
I’m drinking whiskey, straight. First glass has 4 shots.
Baseline: I find it harder to concentrate than normal. There’s noticeable tension between my brows.
1st sip: Head-space has opened up, brow-tension slightly increased.
2nd sip: Consciousness stream more pronounced, music in periphery. Impatience.
3rd sip: Cloudy. Hard to get a steady full breath. Inner voice is louder. Distraction is easier.
4th sip: Impulses.
” I wonder what would happen if I killed the bottle.”
” Maybe I should smoke some weed too and see what happens!”
Beyond this, the mind is overall quieter. Gave up on keeping my eyes closed. Reality is sort of dreamlike, images and sounds of the mind are louder.
5th: Feeling it. Easier to close my eyes now. Mind is chaotic but nothing persists for long, like flashes in the periphery, almost noise. Inner voice is restless. It’s been about 45 minutes now.
6th: I can tell my body doesn’t like it. I don’t feel well, which is abnormal for my tolerance level.
Alcohol is the opposite of mindfulness. It urges you to jump and surf its stream, and if you don’t, it punishes you with nausea. It promotes lack of awareness, and rewards you with the illusion of a quiet mind, but really, it’s blanket apathy.
After deciding to meditate while drunk, experimenter pours a couple more shots, and eventually puts alcohol to serious questioning.
In the comments, the experimenter revealed that they were initially inspired by an article that ran on Elephant Journal titled “Mindful Drinking,” particularly a passage reading:
McKeever recalled the lessons Trungpa Rinpoche offered him decades ago: “He had us take three sips and then look at the effect on our mind. ‘Have you relaxed?’ he’d ask. ‘Is your mind extending into space? If so, stop there.'” The goal of drinking mindfully is to bring full awareness to every sip.
The Notorious Tibetan Tradition of Drunken Meditation
The Tibetan teacher Chögyam Trungpa Rinpoche was a notoriously heavy drinker, and as the above passage indicates, frequently incorporated alcohol into his teachings and attempted to meditate while drunk. More from the Elephant Journal article:
Here’s the basic idea: once a meditator has developed basic Buddhist discipline (known as Hinayana training) and adopted the intention to dedicate his or her life to benefit others (the Mahayana view) the practitioner is ready to incorporate Vajrayana teachings, in which the simple prohibitions outlined in traditional Buddhist sutras are re-evaluated. When a meditator reaches this point, which usually takes a number of years, a dangerous substance like alcohol is viewed—within a context of strong discipline and clear intention—not as a conventional escape, but instead as a tool for loosening the subtle clinging of ego.
“Imagine you are enjoying a picnic in a beautiful spot with your lover,” McKeever told me. “You want for nothing in this situation.” If you choose to drink at this moment, theoretically, you have no reason to overdo it. You’ll drink just enough to relax, to appreciate your situation and, as McKeever puts it, “to help your ego go to sleep.”
That is why for centuries, in the Kagyü lineage monasteries scattered across the high plains of Tibet, monks incorporated alcohol into their esoteric Vajrayana practices. When one of those Vajrayana lamas, Chögyam Trungpa Rinpoche, fled Tibet during the Chinese invasion of the country, he brought his teachings—including those on the use of alcohol—to the West.
(Below, check out a great Dharma talk by Trungpa.)
So, Is it Really a Good Idea to Meditate While Drunk?
There’s only one way to find out, of course. But before trying such a heroic (or maybe foolish) feat, you should probably get really good at meditation first.
Luckily, we have you covered. Our Hardcore Meditation course will give you everything you need to know to absolutely master meditation, and master your consciousness, so that nothing can faze you—not life, and certainly not a few shots of Bushmill’s. Meditation can improve every single area of your life. It steadily develops your mind and calms your emotions, and ultimately allows you to transcend your ego and experience pure ecstasy. Meditation—or, as it is properly and classically known, raja yoga—is a step-by-step science that predates civilization, and can take us to the stars. It’s the most critically important skill that anybody can learn… check out the class!
(Image via.)
На данном сайте у вас есть возможность приобрести виртуальные телефонные номера различных операторов. Эти номера подходят для подтверждения аккаунтов в различных сервисах и приложениях.
В каталоге представлены как долговременные, так и временные номера, которые можно использовать чтобы принять сообщений. Это простое решение если вам не желает использовать личный номер в интернете.
купить виртуальный сотовый номер
Процесс покупки очень простой: выбираете необходимый номер, оплачиваете, и он сразу становится готов к использованию. Оцените сервис прямо сейчас!
На этом сайте вы найдете центр ментального здоровья, которая обеспечивает психологические услуги для людей, страдающих от депрессии и других ментальных расстройств. Мы предлагаем комплексное лечение для восстановления ментального здоровья. Наши опытные психологи готовы помочь вам преодолеть психологические барьеры и вернуться к гармонии. Квалификация наших врачей подтверждена множеством положительных отзывов. Свяжитесь с нами уже сегодня, чтобы начать путь к восстановлению.
beregifiguru.ru
alo789 chinh th?c: alo789hk – alo 789
https://interpharmonline.com/# canada ed drugs
canadian pharmacy in canada
reliable mexican pharmacies: mexican pharmacy online order – mexican pharmacy online
https://interpharmonline.com/# precription drugs from canada
canadian pharmacy meds
mexican pharmacy online store [url=https://mexicanpharminter.com/#]mexican pharmacy online store[/url] mexican pharmacy online
Mexican Pharm Inter: buying from online mexican pharmacy – mexican drug stores online
https://indiamedfast.com/# buying prescription drugs from india
online canadian pharmacy
canadian online drugstore [url=http://interpharmonline.com/#]Online pharmacy USA[/url] ed drugs online from canada
https://mexicanpharminter.shop/# buying from online mexican pharmacy
onlinepharmaciescanada com
medication canadian pharmacy: Cheapest online pharmacy – canadian pharmacy king
http://indiamedfast.com/# IndiaMedFast.com
canadian pharmacy ratings: InterPharmOnline.com – canadian pharmacy mall
canadian world pharmacy [url=https://interpharmonline.shop/#]most reliable canadian online pharmacies[/url] canadian pharmacy online store
https://interpharmonline.com/# best canadian pharmacy online
real canadian pharmacy: fda approved canadian online pharmacies – canada drugstore pharmacy rx
http://mexicanpharminter.com/# mexican drug stores online
cheapest pharmacy canada
buying from online mexican pharmacy: mexican pharmacy online store – mexican pharmacy online store
http://mexicanpharminter.com/# mexican pharmacy online store
Mexican Pharm International [url=https://mexicanpharminter.com/#]buying from online mexican pharmacy[/url] Mexican Pharm Inter
https://interpharmonline.com/# canadian online drugstore
https://interpharmonline.shop/# canadian pharmacy no scripts
legal canadian pharmacy online
india pharmacy without prescription: IndiaMedFast – cheapest online pharmacy india
https://tadalafileasybuy.shop/# cialis without a doctor prescription
https://kamagrakopen.pro/# Officiele Kamagra van Nederland
buy generic 100mg viagra online [url=http://generic100mgeasy.com/#]buy generic 100mg viagra online[/url] Viagra tablet online
https://kamagrakopen.pro/# Kamagra Kopen
Officiele Kamagra van Nederland: Kamagra – kamagra jelly kopen
Tadalafil Easy Buy: Buy Cialis online – Tadalafil Easy Buy
https://tadalafileasybuy.com/# cialis without a doctor prescription
https://kamagrakopen.pro/# Kamagra Kopen
Generic100mgEasy: Generic100mgEasy – Generic 100mg Easy
Kamagra Kopen Online [url=https://kamagrakopen.pro/#]Kamagra Kopen Online[/url] kamagra kopen nederland
https://tadalafileasybuy.shop/# cialis without a doctor prescription
kamagra pillen kopen: kamagra kopen nederland – KamagraKopen.pro
https://generic100mgeasy.com/# Generic100mgEasy
Tadalafil Easy Buy: TadalafilEasyBuy.com – Tadalafil Easy Buy
https://generic100mgeasy.shop/# Generic 100mg Easy
https://tadalafileasybuy.com/# Tadalafil Easy Buy
cialis without a doctor prescription: Tadalafil Easy Buy – Tadalafil Easy Buy
https://tadalafileasybuy.shop/# Tadalafil Easy Buy
http://tadalafileasybuy.com/# cialis without a doctor prescription
buy Viagra over the counter [url=https://generic100mgeasy.com/#]Generic100mgEasy[/url] best price for viagra 100mg
https://kamagrakopen.pro/# Kamagra
buy generic 100mg viagra online: Generic 100mg Easy – buy generic 100mg viagra online
kamagra kopen nederland: kamagra jelly kopen – Kamagra Kopen
http://tadalafileasybuy.com/# cialis for sale
https://kamagrakopen.pro/# kamagra gel kopen
kamagra jelly kopen [url=https://kamagrakopen.pro/#]kamagra pillen kopen[/url] kamagra 100mg kopen
https://tadalafileasybuy.com/# cialis without a doctor prescription
http://generic100mgeasy.com/# Generic 100mg Easy
kamagra kopen nederland [url=https://kamagrakopen.pro/#]Kamagra Kopen Online[/url] KamagraKopen.pro
https://kamagrakopen.pro/# Kamagra
kamagra gel kopen: kamagra jelly kopen – kamagra kopen nederland
Buy Tadalafil 5mg: cialis without a doctor prescription – cialis without a doctor prescription
пин ап казино зеркало – пин ап казино зеркало
Kamagra Kopen Online [url=https://kamagrakopen.pro/#]kamagra pillen kopen[/url] Kamagra Kopen Online
пин ап зеркало – пинап казино
пин ап вход – пин ап казино официальный сайт
пин ап казино: https://pinupkz.life/
Generic100mgEasy [url=https://generic100mgeasy.com/#]cheapest viagra[/url] Generic 100mg Easy
pinup 2025: https://pinupkz.life/
пин ап зеркало – пин ап зеркало
Теневой интернет — это анонимная зона онлайн-пространства, куда можно попасть только через защищенные браузеры, например, Tor.
В этой среде размещаются как легальные, но и запрещенные сайты, например, форумы и другие платформы.
Одной из таких торговых площадок считается Блэк Спрут, данный ресурс специализировалась на торговле разных категорий, включая противозаконные товары.
https://bs2best
Подобные площадки нередко используют анонимные платежи для обеспечения анонимности сделок.
Однако, спецслужбы периодически закрывают популярные незаконные платформы, но вскоре появляются новые торговые точки.
пин ап вход: https://pinupkz.life/
пин ап казино официальный сайт: https://pinupkz.life/
Kamagra Oral Jelly kaufen: Kamagra Original – Kamagra kaufen
https://apotheekmax.com/# ApotheekMax
Kamagra Gel [url=http://kamagrapotenzmittel.com/#]Kamagra online bestellen[/url] Kamagra Oral Jelly kaufen
Kamagra Gel: Kamagra online bestellen – Kamagra Gel
https://apotheekmax.shop/# ApotheekMax
http://kamagrapotenzmittel.com/# Kamagra Oral Jelly kaufen
Apoteket online: Apotek hemleverans recept – Apoteket online
Apotek hemleverans idag [url=https://apotekonlinerecept.com/#]apotek online recept[/url] apotek pa nett
http://agbmexicopharm.com/# medicine in mexico pharmacies
Agb Mexico Pharm: mexican online pharmacies prescription drugs – best online pharmacies in mexico
Agb Mexico Pharm: п»їbest mexican online pharmacies – buying prescription drugs in mexico
northern pharmacy canada: vipps approved canadian online pharmacy – onlinecanadianpharmacy
http://agbmexicopharm.com/# Agb Mexico Pharm
adderall canadian pharmacy: go canada pharm – canadian drugs pharmacy
ed meds online canada: go canada pharm – online canadian pharmacy
world pharmacy india [url=http://wwwindiapharm.com/#]www india pharm[/url] mail order pharmacy india
www india pharm: online pharmacy india – cheapest online pharmacy india
top 10 online pharmacy in india: www india pharm – best india pharmacy
zithromax canadian pharmacy: where can i buy zithromax uk – ZithPharmOnline
zithromax 500 mg lowest price pharmacy online: where to buy zithromax in canada – how to buy zithromax online
generic amoxicillin cost: where can i buy amoxicillin over the counter – can you buy amoxicillin over the counter
https://lisinexpress.com/# lisinopril 30
AmOnlinePharm: buy amoxicillin 500mg uk – can you buy amoxicillin over the counter in canada
AmOnlinePharm: AmOnlinePharm – AmOnlinePharm
Pred Pharm Net [url=http://predpharmnet.com/#]40 mg daily prednisone[/url] prednisone uk
generic prednisone 10mg: Pred Pharm Net – prednisone 10mg online
https://zithpharmonline.shop/# generic zithromax azithromycin
Lisin Express [url=http://lisinexpress.com/#]lisinopril buy without prescription[/url] Lisin Express
Clom Fast Pharm: can i get cheap clomid tablets – can i purchase clomid without prescription
https://casinositeleri1st.shop/# casino siteleri 2025
casino siteleri 2025: dede kumar sitesi – en iyi oyun siteleri casinositeleri1st.com
canli oyun: casibom guncel giris – bГјtГјn oyun siteleri casibom1st.com
casino siteleri: casino siteleri 2025 – casino siteleri casinositeleri1st.com
http://sweetbonanza1st.com/# sweet bonanza slot
oyun s: casibom giris – casino Еџans oyunlarД± casibom1st.com
lisansl? casino siteleri: popГјler bahis – deneme bonusu veren siteler casinositeleri1st.com
guvenilir casino siteleri: lisansl? casino siteleri – guvenilir casino siteleri casinositeleri1st.com
lisansl? casino siteleri: casino siteleri 2025 – slot casino siteleri casinositeleri1st.com
https://usmexpharm.shop/# usa mexico pharmacy
usa mexico pharmacy: certified Mexican pharmacy – mexican pharmacy
Our platform makes available a large selection of medications for ordering online.
Anyone can securely order treatments from your device.
Our range includes both common drugs and specialty items.
Each item is supplied through reliable distributors.
https://www.hr.com/en/app/calendar/event/nolvadex-the-silent-guardian-in-the-battle-against_lprv4cr2.html
We prioritize discreet service, with private checkout and fast shipping.
Whether you’re looking for daily supplements, you’ll find affordable choices here.
Start your order today and get reliable online pharmacy service.
http://usaindiapharm.com/# india pharmacy mail order
USA India Pharm: indian pharmacy online – mail order pharmacy india
UsaIndiaPharm: indianpharmacy com – reputable indian online pharmacy
buy prescription drugs from india: indian pharmacy paypal – UsaIndiaPharm
online pharmacy india: world pharmacy india – UsaIndiaPharm
http://usaindiapharm.com/# USA India Pharm
https://usaindiapharm.shop/# top 10 online pharmacy in india
http://usaindiapharm.com/# UsaIndiaPharm
UsaIndiaPharm: USA India Pharm – Online medicine home delivery
UsaIndiaPharm: UsaIndiaPharm – USA India Pharm
https://usaindiapharm.com/# top 10 pharmacies in india
UsaIndiaPharm: UsaIndiaPharm – USA India Pharm
best rated canadian pharmacy: usa canada pharm – best canadian online pharmacy reviews
usa canada pharm [url=https://usacanadapharm.shop/#]usa canada pharm[/url] canadian pharmacy king reviews
usa canada pharm: legal to buy prescription drugs from canada – trusted canadian pharmacy
https://usacanadapharm.com/# usa canada pharm
usa canada pharm [url=https://usacanadapharm.com/#]USACanadaPharm[/url] canadian pharmacy meds
usa canada pharm [url=http://usacanadapharm.com/#]canadianpharmacyworld com[/url] canadian pharmacy checker