The Tragic 1985 Bombing of John Africa’s MOVE Organization
The MOVE Organization were a group of mostly black, freedom and nature loving activists who lived in Philadelphia in the early 1970s to early 80s—until the Philadelphia police department dropped a bomb on their house from a helicopter on May 13, 1985, silencing their central figure, John Africa.
Eleven MOVE family members, five of them children, clawed their way out of the inferno, only to be beaten back by police gunfire. The Philadelphia Police and Fire departments let the blaze continue for hours as the 11 people and their numerous rescued animals all perished.
Falsely Accused
Their crimes? They were raw vegans protesting zoos and pet shops, taking in stray animals, composting, home schooling and preaching about the sacredness of life in the middle of a city that had no time to listen.
John Africa, who was born Vincent Leaphart, adopted the surname of Africa in reference to the place he believed all life originated. All MOVE members adopted the Africa surname, wore their hair in natural dreadlocks, and eschewed modern conveniences, drugs, alcohol and any chemicals, including birth control.
Although nearly illiterate, John Africa, with social worker Donald Glassey transcribing, self published a 300 page document titled The Guidelines, which became a touchstone for MOVE members. He preached reliance on the self, a deep respect for every living being, natural law, natural living practices and vigorous health through exercise and raw foods.
Revolution Means Total Change
Much as Robinson Jeffers showed us glimpses of vines taking over the “mounds of plaster” of once great cities, the people of MOVE envisioned a natural revolution, one that would be all-encompassing, and one that by proxy needed to take place within the city. To cling to even one remaining shred of the faulty system was to risk bringing a possible infestation of it into the world they wanted to create.
As John Africa stated, “Revolution means total change, a complete dissociation from everything that is causing the problems you are revolting against.”
An Atmosphere of War
How could this consciousness and health minded group come to be bombed in an American city in 1985? There were various infractions lobbed at them via the courts over the years, but they remained peaceful in the eyes of the city. As the city’s police force lashed out at them, Move defended themselves through diatribes via loudspeakers attached to their rooftop.
At one zoo protest a pregnant MOVE woman was arrested and allegedly repeatedly beaten and kicked, resulting in a miscarriage. Another horrendous incident occurred when police attacked MOVE members, killing a three-week-old baby which was thrown from its mother’s arms and crushed under the boots of police. The baby’s name was Life Africa. Because MOVE women gave birth at home, there was no record of the baby, and courts refused to acknowledge the existence and murder of Life.
An atmosphere of war had saturated the canvas of 70s counterculture and the black liberation movement. MOVE felt pressured to defend themselves, and in 1978 a police raid of their house left one police officer dead. Nine MOVE members were charged with the murder, and although evidence was overlooked, the group, known as the “MOVE Nine,” were sentenced to life in prison, where they remain to this day.
John Africa and Mumia Abu-Jamal
Author and political prisoner Mumia Abu-Jamal was a MOVE supporter who covered their trials through his journalism career, even requesting that John Africa represent him in his own trial (the request was denied by the court). Video tapes of blatant police brutality, John Africa’s own trial, “John Africa vs. The System,” and untold court cases came and went.
The group moved to Osage Avenue in West Philadelphia. There, they continued their quest for natural living, freedom and revolution, but campaigned relentlessly for the release of “The MOVE Nine.”
Ona Move
The story of MOVE chills my bones. I was a child when this happened, living in America, breathing the same air, yet I had no idea what was unfolding around me.
Reading about this, and watching videos of the sole adult bombing survivor, Ramona Africa, I feel even more anger and bewilderment. These were people of the earth, standing up for what they could not turn away from: the truth of the natural world. This natural world was so scary, so unpredictable, wild and primal, that it invoked an irrational fear in the authorities to the point that they killed unborn babies, beat and caged men, and bombed women and children.
A Lasting Testament to Power
This, to me, is a true testament to the power of people simply rejecting a social structure. And this is why it’s so important to learn from past guides. We can now compost and not be bombed. We can home-school children, eat raw foods, campaign for equality for all living beings.
To quote John Africa, “All living beings, things that move, are equally important, whether they are human beings, dogs, birds, fish, trees, ants, weeds, rivers, wind or rain. To stay healthy and strong, life must have clean air, clear water and pure food. If deprived of these things, life will cycle to the next level, or as the system says, ‘die’.”
The MOVE family may be splintered but their vision of the land, forests, rivers and all wild things flourishing stays “Ona Move.”
The Off-label Doses Currently Used For Anti Aging, Weight Loss, And Bodybuilding
**HGH Dosages: The Off-label Doses Currently Used For Anti Aging, Weight Loss, And
Bodybuilding**
**Understanding HGH**
Human Growth Hormone (HGH) is a peptide hormone that stimulates growth, repair,
and regeneration in the body. Produced by the pituitary gland, it plays a crucial role in human development,
metabolism, and overall health. While primarily used in medical
contexts for conditions like dwarfism and growth disorders, HGH
has also gained popularity in anti-aging, weight loss, and bodybuilding circles due to its perceived benefits.
**HGH Dosage: Usage and Protocol**
HGH is typically administered via injection, with dosage
varying based on individual needs. In therapeutic settings, dosages
are determined by medical professionals to ensure safety
and effectiveness. However, off-label use often involves higher doses than prescribed, with individuals aiming to enhance metabolic rate, muscle growth, and fat loss.
**Factors Influencing HGH Dosage**
Several factors influence HGH dosage: the individual’s age, health status, metabolism, and the intended purpose (e.g., anti-aging,
performance enhancement). Overuse can lead to side effects such
as acromegaly and gigantism, necessitating careful consideration of
dosage levels.
**Dosing Protocols**
Dosage protocols vary. Some opt for daily administration (ED), while others prefer every other day (EOD) or
three times a week (3TW). These schedules aim to maintain consistent hormone levels without overstimulating growth processes.
**Combining HGH with Other Substances**
When used in conjunction with anabolic steroids or other
performance-enhancing drugs, dosage adjustments are needed.
These interactions can complicate the hormone balance, necessitating close monitoring and professional guidance.
**Natural Over-the-Counter HGH Releasers**
For those hesitant to use prescription HGH, natural
alternatives exist. These OTC releasers aim to stimulate endogenous
HGH production through certain ingredients, offering a
safer alternative for some users.
**HGH Cycles and Duration**
Cycling HGH involves periodic usage with breaks to prevent side effects.
The duration of cycles can vary, with some choosing short-term use (2-4
weeks) while others prefer longer cycles to sustain benefits.
**Experience with Using HGH**
Personal experiences with HGH vary widely. Some report significant improvements in muscle mass, fat loss,
and energy levels, while others note side effects or minimal results.
Individual biology plays a key role in response.
**References**
1. National Institute on Drug Abuse: Effects of Hormone Replacement Therapy (HRT)
2. Endocrine Society: Growth Hormone Overview
3. International Journal of Anti-Aging Medicine: HGH and its Applications
**Related Posts**
– **The Science Behind Weight Loss: Debunking Myths and Setting the
Record Straight!**
– **Bitter Receptors Influence the Anti-Inflammatory Effects of Resveratrol According to German Study**
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What Are The Safest Steroids? And Their Alternatives
When considering steroid use, it’s crucial to focus on safety and legal alternatives.
Most Commonly Recommended Steroids
Here are some of the safest steroids available:
1. Testosterone (Top Choice)
Testosterone is one of the most commonly used and safest steroids for bodybuilding and medical purposes.
Usage Guidelines: 100-150mg per day, with appropriate cycles (e.g., 4-6 weeks on, 2-3 off)
Why it’s considered safe:
Testosterone is naturally produced by the body and has proven effectiveness for muscle growth and fat loss.
2. Dianabol (Another Safe Option)
Dianabol is another popular steroid that is considered relatively safe when used correctly.
Usage Guidelines: 25-50mg per day, often split into 2-3 doses
Why it’s considered safe:
Dianabol is a mild steroid with significant anabolic effects, making it ideal for beginner users.
3. Anavar (One of the Safest for Women)
Anavar is often recommended as one of the safest options for women and individuals sensitive to androgens.
Usage Guidelines: 10-20mg per day, typically cycled with breaks
Why it’s considered safe:
It has a high safety profile and minimal side effects when used responsibly.
4. Winstrol (Great for Cutting)
Winstrol is another steroid that is often cited as one of the safest options for muscle retention during cutting phases.
Usage Guidelines: 50-100mg per day, typically in 4-6 week cycles
Why it’s considered safe:
It has a strong anti-aromatization effect, reducing estrogenic side effects.
5. Clenbutrol (Excellent for Fat Loss)
Clenbutrol is frequently used by athletes and bodybuilders for its fat-burning properties and relatively low androgenic activity.
Usage Guidelines: 40-80mg per day, often paired with other steroids
Why it’s considered safe:
It’s more of a diet aid but can be included in steroid cycles for enhanced fat loss.
6. Trenbolone (Popular in Strength Training)
Trenbolone is another steroid that is often considered safe and effective, especially among strength training enthusiasts.
Usage Guidelines: 50-100mg per day, typically cycled with breaks
Why it’s considered safe:
It has a high level of safety when used in appropriate doses and cycles.
Alternatives to Steroids
If you’re looking for alternatives to traditional anabolic steroids, here are some effective options:
1. Natural Testosterone Boosters
These are substances that help increase your body’s natural testosterone production without the use of synthetic steroids.
Examples: Testosterone itself (when prescribed), or supplements like Ashwagandha, DHEA, and Horny Goat Weed.
2. Peptides
Certain peptides can mimic the effects of anabolic steroids without the same level of risk or side effects.
Examples: BPC-157, Cytokine, and IGF-1.
3. Prohibited Substances (for Advanced Users)
While these substances are more potent and carry higher risks, they can be considered alternatives for those looking to push their limits:
Methylphenidate, Amphetamine, and others in the stimulant class.
4. Injectable Steroids vs Oral
Consider injectable steroids if you’re sensitive to oral ones. Examples include Testosterone Enanthate and Deca-Durabolin
Key Considerations
Always consult with a healthcare professional before starting any steroid or supplement regimen.
Avoid buying steroids from illegitimate sources; stick to reputable suppliers or prescriptions from your doctor.
# What Are The Safest Steroids? And Their Alternatives
When it comes to enhancing muscle growth and performance, many individuals turn to anabolic steroids. However, the risks associated with these substances can be significant. In recent years, there has been a rise in the use of **SARMs (Selective Androgen Receptor Modulators)** as safer alternatives to traditional steroids. While not all anabolic steroids are created equal, some are considered safer than others due to their lower potential for side effects and easier regulation. Let’s dive into the world of safe steroids and explore which ones might be worth considering.
## What Are the Safest Steroids? (And Their Alternatives)
### Which Is the Safest Steroid to Use?
The term “safest steroid” is subjective, as it depends on the individual’s goals, tolerance, and medical history. However, **Testosterone** is often cited as one of the safest steroids due to its natural occurrence in the human body. Testosterone supplements or replacements are used by individuals with low testosterone levels to improve energy, libido, and muscle growth.
### Safe Steroids to Take: The Rise of SARMs
While traditional anabolic steroids like **Dianabol** and **Anavar** have been popular for decades, they come with a baggage of potential side effects, including liver damage, hormonal imbalances, and even psychological effects like paranoia. This has led many athletes and bodybuilders to explore alternatives like **SARMs**, which are designed to mimic the effects of anabolic steroids but without the same risks.
### Safe Steroids to Take: Testosterone
**Testosterone** is a cornerstone in the world of steroid use, and for good reason. It’s a natural hormone produced by the body, and when used responsibly, it can provide significant benefits such as increased muscle mass, better recovery, and improved overall well-being. However, like any steroid, it must be used with caution. Overuse or misuse can lead to side effects like acne, hair loss, and excessive aggressiveness.
### Does Testosterone Have Any Other Side Effects?
While **Testosterone** is generally considered safe when used at recommended dosages, there are still potential side effects. These may include:
– Liver stress or damage (due to the hormone being processed by the liver).
– Estrogenic side effects, which can lead to gynecomastia (breast enlargement) in some individuals.
– Changes in cholesterol levels.
### Popular Safe and Legal Steroid Alternatives
For those who are hesitant to use traditional anabolic steroids, there are several **safe steroid alternatives** that might be worth exploring. One such alternative is **SARMs**, which include compounds like **Andarine** and **Ostarine**. These molecules bind to the same receptors as testosterone but have a much lower risk of side effects.
### Is Anavar the Safest Anabolic Steroid?
**Anavar** (also known as Oxandrolone) is often touted as one of the safest anabolic steroids available. It’s known for its mild nature and effectiveness in promoting muscle growth and fat loss. While it’s not entirely free from side effects—such as liver damage and potential hormonal imbalances—it’s generally considered less harsh than other steroids like **Dianabol** or **Trenbolone**.
### Anavar Side Effects
Anavar, like any steroid, does come with its fair share of side effects if used improperly. These may include:
– Liver toxicity (though less severe than with stronger steroids).
– Acne and skin irritation.
– Mood swings or increased aggression.
### Anavar: The Safest Steroid Cycle?
When it comes to **Anavar cycles**, most users recommend a dosage of 10-20mg per day, with a cycle length of 4-6 weeks. This makes it a versatile compound that can be used by both men and women without significant risk. However, it’s crucial to follow dosage guidelines to minimize side effects.
### What’s the Safest Anabolic Steroid: Primobolan
**Primobolan** (Methenolone enanthate) is another contender for the title of safest steroid. It’s often referred to as “the lady’s steroid” due to its mild effects and lower risk of side effects. Primobolan is well-known for its effectiveness in cutting cycles, helping users shed excess water weight while maintaining muscle mass.
### Does Primo Have Any Side Effects?
Primobolan is generally considered safer than other anabolic steroids, but it’s not entirely free from risks. Potential side effects may include:
– Liver stress or damage (though less severe than stronger compounds).
– Acne and skin changes.
– Mood disturbances in rare cases.
### Is Deca Durabolin the Safest Steroid to Take?
**Deca Durabolin** (Nandrolone decanoate) is a powerful steroid with a history of use in both medical and performance enhancement settings. It’s often prescribed for its ability to promote muscle growth, recovery, and strength. However, its safety profile depends on the dosage and duration of use.
### Deca Durabolin Side Effects
Deca Durabolin can carry significant side effects if not used responsibly, including:
– Hormonal imbalances (e.g., reduced testosterone production).
– Acne and skin changes.
– Mood swings or increased aggression.
– Liver damage with prolonged use.
### Dianabol: The Safest Steroid?
**Dianabol** is often considered one of the most effective steroids for muscle growth, but it’s also one of the riskiest. It has a high potential for side effects, including liver damage, hormonal imbalances, and psychological effects like paranoia or anxiety. For this reason, many athletes prefer SARMs over Dianabol due to their lower risk profile.
### Dianabol Side Effects
The side effects of **Dianabol** are well-documented and include:
– Liver stress or damage.
– Estrogenic side effects (gynecomastia).
– Mood changes, including increased aggression.
– Acne and skin irritation.
## Which Anabolic Steroids Are the Most Dangerous?
While all anabolic steroids carry some level of risk, certain compounds are significantly more dangerous than others. **Trenbolone** and **Winstrol** (Stanozolol) are often cited as having high toxicity levels and higher risks of side effects compared to milder steroids like Anavar or Primobolan.
## Bulk Up and Get Shredded the SAFE Way
For those who are looking to build muscle and get shredded without the risks associated with traditional steroids, there are several safe alternatives to consider. These include:
– **SARMs**: Andarine, Ostarine, and Ligandrol.
– **CBD Oil**: Known for its anti-inflammatory properties and ability to support muscle recovery.
– **Natural Supplements**: Such as creatine, BCAAs, and omega-3 fatty acids.
## Popular Safe and Legal Steroid Alternatives
In recent years, the availability of **safe steroid alternatives** has exploded. These include SARMs, peptide supplements, and even certain forms of caffeine or nootropics designed to enhance focus and performance. For those who are unwilling to take the risks associated with anabolic steroids, these alternatives can be a great way to achieve fitness goals without the potential for severe side effects.
## Popular Articles
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